Do you know about - Vatta Pitta Kapha and Prakruthi in Ayurveda
Wellness For Life! Again, for I know. Ready to share new things that are useful. You and your friends.The prakrati or constitution of a person is based on three prominent characteristics called doshas which are : vata, pitta, and kapha. Each dosha is made up of one or two of the five basic elements: space, air, fire, water, and earth. Each dosha has a single function and can upset the body for different reasons. Doshas are constantly being formed and balanced by food, activity, and physical processes. An imbalanced dosha will furnish symptoms that are connected to that dosha and are different from symptoms of an imbalance of another dosha.
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Imbalances may be caused by an unhealthy lifestyle or diet; too much or too diminutive thinking and physical exertion; or not being properly protected from the weather, chemicals, or germs.
The vata dosha is a combination of the elements space and air. It is the most considerable dosha because it controls very basic body processes such as cell division, the heart, breathing, and the mind. It goes out of equilibrium by, for example, staying up late at night, eating dry fruit, or eating before the old meal is digested. Habitancy with vata as their main dosha are view to be especially susceptible to skin, neurological, and thinking diseases.
The pitta dosha is a combination of fire and water. Pitta is said to operate hormones and the digestive system. When pitta goes out of balance, a person may touch negative emotions (such as hostility and jealousy) and have physical symptoms such as heartburn . Eating spicy or sour food; being angry, tired, or fearful; or spending too much time in the sun can upset Pitta. Habitancy with a predominantly pitta constitution are view to be susceptible to heart disease and arthritis.
The kapha dosha is a combination of water and earth. Kapha helps to keep up compel and immunity and to operate growth. Kapha dosha imbalance may cause nausea immediately after eating. Sleeping while the daytime, eating too much sweet foods, eating after one is full, and eating and drinking foods and beverages with too much salt and water can disturb Kapha Dosha. Habitancy with a famous kapha dosha are view to be vulnerable to diabetes, gallbladder problems, stomach ulcers, and respiratory illnesses such as asthma.
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