Diet & Nutrition Tips : How to Recognize Trans Fats in Your Food

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We had a good read. For the benefit of yourself. Be sure to read to the end. I want you to get good knowledge from University Of Miami Wellness . Recognizing trans fat in food is as simple as recognizing chemically altered fatty acids. Check food labels for the existence of trans fats with tips from a dietitian and nutritionist in this free video on eating healthy. Expert: Rachael Richardson Contact: www.nutrolution.com Bio: Rachael Richardson is a registered dietitian and a Florida licensed nutritionist. Richardson has earned degrees from the University of North Florida and Vanderbilt University Medical Center. Filmmaker: Paul Muller

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